Want more slim? Try to breathe properly. Practicing proper breathing techniques can help you lose weight. That’s because the balance between thought and action is needed in the body slimming.
“Stress is the emotional weight increases, due to the acceleration of the conversion of calories into fat. So you’re more likely to eat more, or unhealthy diet, during stressful times,” says Dean Ornish, MD, head of the Preventive Medicine Research Institute in California, USA.
(more…)
August 28, 2010

